Tips for the End of Daylight Savings Time

As we approach the end of daylight savings time and I think about getting an extra hour of sleep I get VERY excited. Then I remember I have 3 kids and they don’t plan on staying in bed that extra hour. Many parents, myself included, hate the idea of a change in our children’s schedule. Here are a few tips …

Creating Strong Twin Sleepers!

That was my first thought when I found out we were having twins. I could not imagine what lay ahead. Now that a year has passed I can look back and feel good that  I created strong twin sleepers When I think back to what helped me create such great twin sleepers I came up with these 9 tips. Yep …

5 Tips to Help Your Baby Sleep Through The Night

Have you tried every trick in the book to help your baby sleep through the night? Yep, so did I, essential oils, sleep drops, and baby foot massage. None of them worked. The main reason babies don’t sleep through the night is because they don’t have a strong sleep foundation. Even if your baby still needs to eat at night …

Baby Schedules 101

One important part of setting your baby up for sleep success is making sure they are on an appropriate schedule. So many moms I talk to keep their baby awake too long in between naps and before bedtime. What ends up happening is that the overtired baby ends up sleeping worse, taking short naps, and waking frequently in the night. …